{"id":931,"date":"2023-08-17T00:49:21","date_gmt":"2023-08-16T21:49:21","guid":{"rendered":"https:\/\/masaldanismanlik.com\/?page_id=931"},"modified":"2023-08-17T01:07:02","modified_gmt":"2023-08-16T22:07:02","slug":"cozum-odakli-terapi","status":"publish","type":"page","link":"https:\/\/masaldanismanlik.com\/index.php\/cozum-odakli-terapi\/","title":{"rendered":"\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"931\" class=\"elementor elementor-931\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e9a9ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e9a9ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e55b3f\" data-id=\"1e55b3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e425e9e elementor-widget elementor-widget-image\" data-id=\"e425e9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/masaldanismanlik.com\/wp-content\/uploads\/2023\/08\/Eye-4.jpg\" class=\"attachment-full size-full wp-image-897\" alt=\"\" srcset=\"https:\/\/masaldanismanlik.com\/wp-content\/uploads\/2023\/08\/Eye-4.jpg 960w, https:\/\/masaldanismanlik.com\/wp-content\/uploads\/2023\/08\/Eye-4-300x200.jpg 300w, https:\/\/masaldanismanlik.com\/wp-content\/uploads\/2023\/08\/Eye-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77980f6 animated-slow elementor-invisible\" data-id=\"77980f6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63ac6d5 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63ac6d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a6bad elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"78a6bad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">masal dan\u0131\u015fmanl\u0131k<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2c428 elementor-widget elementor-widget-heading\" data-id=\"5a2c428\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a3290 elementor-widget elementor-widget-text-editor\" data-id=\"a0a3290\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Sorunlar\u0131 \u00c7\u00f6zmek \u0130\u00e7in Pozitif Yakla\u015f\u0131m<\/p><p>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, psikoterapi alan\u0131nda kullan\u0131lan etkili bir yakla\u015f\u0131md\u0131r.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bbc835 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bbc835\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1533f8\" data-id=\"c1533f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78b923e elementor-widget elementor-widget-text-editor\" data-id=\"78b923e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bu terapi t\u00fcr\u00fc, sorunlar\u0131n \u00e7\u00f6z\u00fcm\u00fcne odaklan\u0131rken pozitif ve gelece\u011fe y\u00f6nelik bir perspektif sunar. \u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, bireylerin ve ailelerin ya\u015fad\u0131\u011f\u0131 zorluklar\u0131 a\u015fmalar\u0131na yard\u0131mc\u0131 olmak ve hedeflenen de\u011fi\u015fiklikleri elde etmek i\u00e7in kullan\u0131lan bir ara\u00e7t\u0131r.<\/p><p><strong>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapinin Temel \u0130lkeleri<\/strong><\/p><p>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi&#8217;nin temel ilkeleri a\u015fa\u011f\u0131daki gibidir:<\/p><p><strong>\u00c7\u00f6z\u00fcm Aray\u0131\u015f\u0131:<\/strong> Bu terapi yakla\u015f\u0131m\u0131, sorunlarla ba\u015fa \u00e7\u0131kma becerilerini geli\u015ftirmek yerine, bireylerin ve ailelerin mevcut kaynaklar\u0131n\u0131 kullanarak \u00e7\u00f6z\u00fcmler bulmas\u0131na odaklan\u0131r. Terapist, ki\u015finin g\u00fc\u00e7l\u00fc y\u00f6nlerini ve daha \u00f6nceki ba\u015far\u0131lar\u0131n\u0131 ke\u015ffetmesine yard\u0131mc\u0131 olur.<\/p><p><strong>Gelece\u011fe Odaklanma:<\/strong> \u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, ge\u00e7mi\u015f sorunlar\u0131n analizi yerine gelecekteki olumlu sonu\u00e7lar\u0131 odaklar. Ki\u015fi veya aile, istedikleri durumu nas\u0131l hayal ettiklerini ve bu hedeflere nas\u0131l ula\u015fabileceklerini d\u00fc\u015f\u00fcnerek motive olur.<\/p><p><strong>K\u00fc\u00e7\u00fck Ad\u0131mlar ve \u0130lerleme:<\/strong> Terapi s\u00fcrecinde, birey veya aile, k\u00fc\u00e7\u00fck ad\u0131mlarla ba\u015flayarak hedeflerine ilerler. Her ba\u015far\u0131, motivasyonu art\u0131r\u0131r ve olumlu de\u011fi\u015fimlerin ger\u00e7ekle\u015fti\u011fini g\u00f6rmek ki\u015finin veya ailenin kendine g\u00fcvenini art\u0131r\u0131r.<\/p><p><strong>\u0130stisna Durumlar\u0131n\u0131n Bulunmas\u0131:<\/strong> Terapist, birey veya aile hayat\u0131nda sorunlar ya\u015fanmad\u0131\u011f\u0131 veya sorunlar\u0131n daha az hissedildi\u011fi istisna durumlar\u0131 arar. Bu durumlar incelenir ve daha fazla olumlu de\u011fi\u015fiklik yapmak i\u00e7in nas\u0131l kullan\u0131labilece\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcr.<\/p><p><strong>\u0130\u015fbirli\u011fi ve Empati:<\/strong> Terapist, birey veya aile ile i\u015fbirli\u011fi yaparak \u00e7\u00f6z\u00fcm yollar\u0131n\u0131 birlikte ara\u015ft\u0131r\u0131r. Empati ve anlay\u0131\u015f, ki\u015finin veya ailenin duygusal deste\u011fe ihtiya\u00e7 duydu\u011fu noktalarda vurgulan\u0131r.<\/p><p><strong>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapinin Kullan\u0131m Alanlar\u0131<\/strong><\/p><p>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, bir dizi psikolojik, duygusal ve ili\u015fkisel sorunun tedavisinde kullan\u0131l\u0131r:<\/p><p><strong>Aile Sorunlar\u0131:<\/strong> Aile i\u00e7i ileti\u015fim problemleri, \u00e7ocuk-ergen ebeveyn ili\u015fkileri gibi konularda ailelere destek sa\u011flamada etkilidir.<\/p><p><strong>\u0130li\u015fki Problemleri:<\/strong> \u00c7ift terapisi ba\u011flam\u0131nda, \u00e7\u00f6z\u00fcm odakl\u0131 yakla\u015f\u0131m ile ileti\u015fim ve anlay\u0131\u015f\u0131 art\u0131rmak hedeflenir.<\/p><p><strong>Bireysel Sorunlar:<\/strong> Stres, anksiyete, depresyon gibi bireysel sorunlarla ba\u015fa \u00e7\u0131kmada kullan\u0131l\u0131r.<\/p><p><strong>\u00c7ocuk ve Ergenler:<\/strong> Okul problemleri, akademik zorluklar, arkada\u015f ili\u015fkileri gibi konularda \u00e7ocuk ve ergenlere yard\u0131mc\u0131 olabilir.<\/p><p><strong>\u0130\u015f Yeri Sorunlar\u0131:<\/strong> \u0130\u015f yerindeki \u00e7at\u0131\u015fmalar, performans sorunlar\u0131 gibi durumlar i\u00e7in \u00e7\u00f6z\u00fcm odakl\u0131 terapi uygulanabilir.<\/p><p><strong>Sonu\u00e7<\/strong><\/p><p>\u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, pozitif ve gelece\u011fe y\u00f6nelik bir perspektifle sorunlar\u0131 ele alan etkili bir psikoterapi yakla\u015f\u0131m\u0131d\u0131r. Bireylerin ve ailelerin mevcut kaynaklar\u0131 kullanarak \u00e7\u00f6z\u00fcmler bulmalar\u0131n\u0131 sa\u011flar. Terapist ve dan\u0131\u015fan aras\u0131ndaki i\u015fbirli\u011fi, birey veya ailenin kendi potansiyelini ke\u015ffetmesine ve olumlu de\u011fi\u015fiklikler yapmas\u0131na yard\u0131mc\u0131 olur.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>masal dan\u0131\u015fmanl\u0131k \u00c7\u00f6z\u00fcm Odakl\u0131 Terapi Sorunlar\u0131 \u00c7\u00f6zmek \u0130\u00e7in Pozitif Yakla\u015f\u0131m \u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, psikoterapi alan\u0131nda kullan\u0131lan etkili bir yakla\u015f\u0131md\u0131r. Bu terapi t\u00fcr\u00fc, sorunlar\u0131n \u00e7\u00f6z\u00fcm\u00fcne odaklan\u0131rken pozitif ve gelece\u011fe y\u00f6nelik bir perspektif sunar. \u00c7\u00f6z\u00fcm Odakl\u0131 Terapi, bireylerin ve ailelerin ya\u015fad\u0131\u011f\u0131 zorluklar\u0131 a\u015fmalar\u0131na yard\u0131mc\u0131 olmak ve hedeflenen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-parts\/template-page-builders.php","meta":{"footnotes":""},"class_list":["post-931","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/pages\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":8,"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/pages\/931\/revisions"}],"predecessor-version":[{"id":982,"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/pages\/931\/revisions\/982"}],"wp:attachment":[{"href":"https:\/\/masaldanismanlik.com\/index.php\/wp-json\/wp\/v2\/media?parent=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}